Book Review – Healthy Baking: Nourishing breads, wholesome cakes, ancient grains and bubbling ferments by Jordan Bourke.

Healthy Baking

4 out of 5 stars

I would like to thank Orion Publishing Group for providing me with a free electronic copy of this book, via Netgalley, in exchange for an open and honest review.

If I was allowed to name this book, I would really call it the ‘Great Big Baking book of Everything’ as it covers such a wide range of recipes and dishes.

It starts out as I had expected with sourdoughs, yeast breads and other baked goodies that had me want to own my own paper copy of ‘Healthy Baking’. But there is then just so much more to this cookbook than bread, pastries and pizza! Oh so much more. We get into main meals – I am a sucker for roast whole head of cauliflower recipes and so need to try that one. And then into preserves, fermentations and more. I simply loved this book.

And no, no I didn’t get a chance to try any of the recipes… Yet. But from my 30+ years of cooking, making and baking I know how to read a recipe and I know what I would like to make and what I would avoid. I also know a well-constructed and tasty meal idea when I see one. And yes there were a few too many allium rich dishes within ‘Healthy Baking’ to have me want to try everything. But there was enough other ideas to try and I can see myself opening this book and trying them.

Oh, and for the record – whoever tries a recipe in a cook book at the shops before deciding to buy it and take it home? Anyone? Yes, you can see I am still bemused by a recent accusation I can’t really comment on or review a cookbook if I’ve not tried any of the recipes… but hey, I am giving you my opinion as if I saw this book in the shops. I would go through it (not read it cover to cover like I actually did mind you) and judge whether or not it was something I would want to take home and cook from. So those who tell me I can’t review a book without having tried everything in it first… you’re so funny! I don’t kill people before reviewing cosy crimes either, maybe that’s why the comments were left by ‘anonymous’… so there would be no volunteers to ensure I review murder books appropriately too? 😉

Anyhow, back to ‘Healthy Baking’. Loved it, I did say that though. So here is why I loved it. I can’t eat wheat – I have a medically diagnosed wheat protein intolerance (not coeliacs) that means a lot of wheat, barley or rye makes me sick. So a bread book that relies on spelt, dairy free options and unrefined sugars – all how I live and eat – was just a dream come true to me!

Yes there were all the allium issues, but I am just so used to people never thinking of the allium allergies and intolerances I just let it slide. Especially as ‘Healthy Baking’ never states it is a diet specific cook book. It is just a cook book demonstrating… Healthy Baking. Yeah, its title pretty much explains it all – nailed it.

For the formatting side of things – gorgeous, enticing and clear pictures draw the reader in and make us want to see more. A great deal of helpful information is provided for each section and some of the recipes too – I do like those personalised touches as to why a recipe is important enough to the author to appear in their work. And the recipe layout and other essential information was clear and precise too. Being a cook book made in the UK, no conversion to metric issues either.

Would I recommend this book to others?

Yes I would. In fact, I already have been. There are a lot of people out there who aren’t just on the kale drinking, raw vegan, “hippy food” bandwagon as it matches our shoes. We have legitimate allergies and intolerances that seem to be overshadowed by foodisms and gimmicks. ‘Healthy Baking’ is NOT one of those foodism gimmicks. It really does come across as one of the open and honest cook books wanting to help everyone eat better and therefore feel better through whole foods and great recipes. So people with or without food allergies and intolerances will all enjoy this book. Maybe not every recipe… but there are enough there to keep us all amused.

Would I buy this book for myself?

Yes I would. It’s already on my Amazon wish list and I have been shopping around the various online bookstores to find the best deal on where to get it. 😉 Yes, this is really one of those books where I will happily put my money where my mouth is and hope to own my own copy very, very soon.

In summary: This is indeed a great book about Healthy Baking, and then some. Highly recommend.

Until next time,

Janis.