Eat Well by Sue Quinn

Book Review – Cook Fast, Eat Well by Sue Quin.

4 out of 5 stars

I would like to thank Murdoch Books for providing me with a free paper copy of this book in exchange for an open and honest review.

I have to start by saying ‘Cook Fast, East Well’ was a delightful surprise, especially because I received a copy without having requested it first. Yay!

Secondly, as much as I’ve never really been a fan of the 4/ 5 ingredient cook books, I really enjoyed this one! Why? Because the majority of ingredients are whole foods – which is what I like to see in a cook book. Most “only this many ingredients” cook books contain way too much processed, ready mix nasties for my liking. And, yes, there are things like marshmallows and crackers (see the smores recipe) in ‘Cook Fast, Eat Well’ but they are few and far between. Pretty much everything else is like fresh pasta, fresh spinach, double cream, etc… No, I don’t mean every other recipe is just made up of these particular ingredients – give me some credit people! – what I am saying is that the ingredients used in the recipes are good, whole foods and not a tin of this and a packet of that rubbish I find so abhorrent in cook books. It’s not cooking if all you’re doing is opening things and mixing them – that’s just making a meal… and not a very good one either. Just saying. 😉

And – shock and horror – I actually TRIED a recipe and have the photographic evidence to prove it. My kids simply begged me to try the ‘smores – even though they already know how to make them. And, yes, Canadian cousins have pointed out these are not true ‘smores as some of the ingredients are wrong… but I don’t mind. They tasted good and that’s all that matters. Only problem I had was I used imported American marshmallows, rather than the Aussie ones I am used to… and those suckers cooked faster (and were more flammable) than I am used to. Super, super sweet too. Good thing they tasted okay “slightly caramelised” aka burnt. But the fault lies completely with me not paying attention to the griller and ‘Cook Fast, Eat Well’ cannot be blamed at all. It DID warn me to keep an eye on them!

Actually I found this a great little cook book for my eldest (soon to be 13) to add to her collection for when she eventually flies the nest. She has picked up my love of cooking (and cook books) and simply loves the quick and simply whole food recipes shown in ‘Cook Fast, Eat Well’. So definitely one for the beginner!

The layout and format were interesting. I personally found them a little weird as there is no real ingredient list like what I am used to. Instead there is a picture of the ingredients with notes attached to each item telling you what it is and how much is needed. The method too is different where it’s not in a step by step or bullet format, simply a couple of paragraphs explaining it all to you. I am not saying this is bad or makes it a terrible book… it’s just different. But my daughter doesn’t see a problem with it and finds the ingredients easy to read and the method easy to follow… so I guess new generation, new style cook book and I am just an old fuddy duddy set in my ways! 😀

Would I recommend this book to others?

Yes I would, but I would only be recommending it to those new to the kitchen and cooking their own foods from scratch. That is not me being derogatory about the person’s skills or this book – I simply feel ‘Cook Fast, Eat Well’ is an excellent book for beginners or for getting those not too confident with from scratch cooking to get in there and give it a try.

But even an old hand like me can learn a thing or two from ‘Cook Fast, Eat Well’ (like how to NOT burn marshmallows) so maybe it is suited to all levels of cooks? Though, personally, I think it is an excellent starter book for those new to the kitchen and that is how I will be recommending it.

Would I buy this book for myself?

Because I was gifted a paper copy, I don’t need to. Though I will openly and honestly say here and now I have regifted it to my daughter (or so I have been told when she politely snatched it from my hand crooning “my precious”). I, personally, don’t see a need to race out and buy a new copy… If I need to borrow it I will just nick it from her room when she is at school. 😉 But, yes, not a book I would/ do own… but a book much loved by my daughter and budding young cook so I feel it has gone to a good home.
In summary: an excellent simple ingredient whole food cook book best suited to encourage new and inexperienced chefs to get into the kitchen and have a go. Great book.

Until next time,

Janis.