Cover Reveal – A Whole New Way to Eat: Best recipes from the people who started the wholefood movement in Australia by Vladia Cobrdova.

A Whole New Way to Eat

Oh be still my little cook book addicted heart! Another fabulous creation sent to me by Murdoch Books that I am now happy to share with you. My review will come in the next few days, but as I was sent all this gorgeous information, I wanted to share it too.

A Whole New way to eat title

Best recipes from the people who started the wholefood movement in Australia

Vladia Cobrdova • ISBN: 9781743368978 Murdoch Books • Extent: 248 Paperback • RRP:  $39.99

The About Life team who led the wholefood movement have at long last put together a collection of their beloved recipes. From humble beginnings as a juice bar with some basic wholefood grocery items, About Life has now grown into eight natural wholefood stores across  the Sydney region and now Melbourne.

Their philosophy towards food hasn’t changed in their 20 years of operation, no more complexity, just simplicity and goodness: food as medicine.

Nutritionist and recipe developer Vladia Cobrdova recreates over 135 of the mouth-watering dishes she’s made popular in the stores’ busy cafes, takeaway and ready-made meal sections. These are recipes your body will love from your taste buds to your gut.

A Whole New Way to Eat is a modern take on healthy eating for those more interested in eating well than following the latest craze. With recipes to cover every social occasion as well as being seasonal, local, sustainable and delicious, this is a must-have cookbook for every Australian kitchen.

 

Vladia Cobrdova is a nutritionist, recipe developer and Wellness Ambassador for About Life, Australia’s largest independent wholefoods retail chain.